Mix together the following bite
-A tablespoon of taste
-A drop of sweat
-A pinch of passion
Tasty foods chosen in moderation and sprinkled with a rainbow of colorful fruits and vegetables makes every bite better. Sweat is the best seasoning of life and dropping 30 minutes of activity into a daily routine, will make a stronger and healthier body. Finally, finding the passion to reach a healthy lifestyle is the motivating ingredient to maintain balance in a healthy bite. You can do it so get moving! Follow us all this month for healthy tips, challenges, recipe and activity ideas to keep you and your family healthy!
Happy National Nutrition Month 2015!
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