Just do it was a popular saying Nike used to sell their shoes and products. Why not make it your family mission statement? Make it a choice this coming year and for many more to invest in the future of your families health! Here are some ideas on how you can gift nutrition to the family.
- Striiv Pedometer- The newest pedometer on the market, but it is so much more. They call it a personal trainer in your pocket. A great gift for all the adults in your family.
- Lighter and healthier family meals (Purchase a new Vegetarian Times or Cooking Light magazine).
- Try a Yonanas machine. It takes frozen fruit and turns it into a soft serve consistency. A healthy alternative to ice cream and you can make it right in front of your child's eyes!
- A video game that is interactive like Kinnects or Wii games. Try the sports packages or dance games.
- Join a gym or community center.
- Invest in a dehydrator or a grill to make healthier dishes for the entire family.
- Make a choice to be a healthy family. Empower yourselves to make an investment into the well being and healthy future as a family.
- Tell other family and friends about ABCD Eat Right's weekly newsletter.