On the Second day of healthy holiday tips my dietitian gave to me...
Family Fun and Delicious Dinners!
Did you know that there is a whole website dedicated to kids cooking? It's called Kids Cook Monday's. They advocate to pick a day and make it the day to cook with your child. They have recipes and even a cookbook.
Why is it important to cook with your child?
The top 2 reasons are that cooking with your kids builds kitchen confidence (as well as self confidence) and better eating habits.
A few cute recipes the website Kids Cook Monday's offers are fun interactive meals like:
Pick a night, a menu and pull up a safe stool for the kids to watch, mix, measure and smile.
P.S. You may find that they also devour the delicious meal they just helped make.