Friday, December 2, 2011

Healthy holiday tips that don't bite #2

December 2, 2011

On the Second day of healthy holiday tips my dietitian gave to me...

Family Fun and Delicious Dinners!

Did you know that there is a whole website dedicated to kids cooking? It's called Kids Cook Monday's. They advocate to pick a day and make it the day to cook with your child. They have recipes and even a cookbook.

Why is it important to cook with your child?

The top 2 reasons are that cooking with your kids builds kitchen confidence (as well as self confidence) and better eating habits.

A few cute recipes the website Kids Cook Monday's offers are fun interactive meals like:

Pick a night, a menu and pull up a safe stool for the kids to watch, mix, measure and smile.

P.S. You may find that they also devour the delicious meal they just helped make.

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