Sunday, December 11, 2011

What would be a healthy gift for kids?

December 11, 2011

Tired of just stuff? Another plastic piece that clutters up the toy box doesn't seem like a healthy choice this Christmas. When you are considering what to buy your children, or other people's children, think about how you can improve their lives- physically, mentally and emotionally. Here are just a few ideas that came to mind for our children this holiday season:

  • Keep them hydrated year round with reusable water bottles
  • Fill their stockings with whole fruit (oranges, apples and pears), packages of dried fruit or nuts.
  • Gift them items that keep them moving like balls, jump ropes, hula hoops, bikes, skates or scooters.

  • Shh...don't let Jackson and Olivia know but they are getting a basketball hoop, a training bike and helmet for Liv and healthy snacks in their stocking.

    The gift of nutrition...what will yours be?

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