Showing posts with label healthy classroom parties and snack ideas. Show all posts
Showing posts with label healthy classroom parties and snack ideas. Show all posts

Friday, December 4, 2015

Classroom party ideas solved! Check out these 10 ideas for a healthy classroom party.

I like a good theme when it comes to a classroom party. Last year we did a Frozen theme and this year we are going with a reindeer theme. I love themes but I also want to make sure that its not a sugar fest and that the kids, even though it might be minor, will learn a little bit about partying with healthy foods. 

Here are 10 healthy snack ideas that I came up with, some with a little influence from Pinterest, whose projects always seem to come out more perfect than mine but I still have fun being creative. 


1. Orange snowman ( We live in Florida and I can guarantee that the majority of kids have never built there own snowman but now they can with the states favorite fruit...the orange! )
2. Don't forget about the penguin fruit masks. Wrap up whole pears (my seasonal favorite) apples and oranges. To download the free link click here
3. Bananas with a message. The possibilities are endless when it comes to message writing on a banana. 



4. Frozen "cocoa" or really just frozen low fat chocolate milk.
5. Cheese sticks (the original ones that I saw had snowmen drawn on them and they were wrapped with a little scarf). Mine were not photo worthy, but you get the point. 
6. Popcorn "snow" . Draw a snowman face on a clear cup and presto you have a snowman. 

7. Frozen lemonade pops (Olaf loves summer right?)



8. "Do you want to build a snowman?" Trail mix. Give each child a bag of marshmallows, pretzel sticks, nuts, fruit rope cut in 3 pieces, chocolate chips and pumpkin seeds. Let them build there own and then munch on a healthy snack. 


9. For the reindeer theme I love the idea of a reindeer food bar which is an easy way to make a trail mix. Trail mix ideas include: cheerios, pretzels, mini chocolate chips, dried cranberries, raisins, nuts and seeds. 


10. I also like the idea of making water bottles look like Rudolph. These pictures are from Pinterest so I will let you know how our festivities turn out. 

Have a great holiday! May it be Healthy and Bright! 


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Friday, October 23, 2015

Must have Halloween Classroom Party Snacks!


From the very first day that I brought our son home I have worried about the nutritional health of our children. When they were infants I worried if breast milk was enough, when they were toddlers I worried about fortified finger foods and when they started school I stressed about simple snack time offerings. Schools made it a rule that homemade goodies were not allowed and parents, like myself, were left to choose only what the grocery stores have to offer which are refined, quick and for the most part sugar laden and unhealthy choices. I decided to make a list of unrefined snack ideas that can spruce up the Holiday party. I started with Halloween and came up with a list of seven unrefined, healthy Halloween classroom party ideas.

These seven tantalizing treats can be made by the children in a classroom setting with minimal mess or prep time. They are filled with vitamins, minerals, fiber, protein and calcium that are sure to keep the festivities going in a healthy and unrefined way.


Apple Costumes
Is that a bat in the classroom? No it’s an apple with a funny mask! This Vitamin C and fiber packed treat will keep those choppers chewing. Printout the free printable and wrap those washed red or green apples. These masks will make the whole fruit mysterious and appealing! To print out the apple masks click here to takeyou to the down loadable sheets.

Banana Ghost Pops
Where does a ghost go to take a swim? Well vanilla yogurt of course! Take half of a peeled banana and place the cut end on a Popsicle stick. Press the pointy side of two small chocolate chips into the banana to make the eyes. Frozen bananas with chocolate chips make this treat especially chilling. Using the Popsicle stick dip the banana ghost into a serving of low-fat vanilla yogurt. These potassium rich ghosts swimming in a sea of calcium and protein make a super hero snack. Click here to see them on our Pinterest page! 

Swamp Water and Bugs on a Raft
Nothing says swampy like green or brown juice! Mix 100% grape juice with 100% orange juice or purchase Green Machine juice by Naked brand for an authentic swampy effect. Maneuver the swamp on a rickety raft made of apple slices with a layer of nut butter and topped with raisins and/or chocolate chips. Serve raft and water separately.

Sangre Salsa Dip
Little vampires can’t resist the temptation to dip precut carrots, celery, baked blue corn chips or pretzel sticks into Vitamin C rich tomato salsa.

Mummy Unwrapped
Some mummies just don’t have it together. Take string cheese and peel the strands off and layer them in a whole wheat tortilla. Garnish with a tablespoon of hummus and matchstick carrots. Roll together all of the ingredients in the tortilla and enjoy this protein rich and whole grain ancient inspired spooky snack.  

Witch Mix
Bring out the cauldron to mix together these fall favorites including Pumpkin seeds, chocolate chips, dried edamame or dried peas, nuts, raisins, dried cranberries or apricots. This good witch mix will serve up vitamins, minerals and protein in a healthy blend.

Clementine Pumpkins
Small oranges, like Clementine’s or Cuties, can be eaten with ease by little hands. Peel the pumpkins and stick a 2 inch celery stick down the center of the pumpkin.

When it comes down to it, children like to play with their food, maybe even more than they like the bright colored, sugar filled character dressed candies, cakes and cookies. This year say goodbye to the wicked witch that brings in the artificial colors, chemicals and supped up sugar foods and say hello to the nutrition fairy that wants only healthy alternatives to ease the crazy holiday season.

R.I.P unhealthy classroom snacks.


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Friday, December 13, 2013

Day 5 Healthy Holiday Classroom Parties

On the 5th day of Christmas my 
Registered Dietitian recommended to me....
Healthy Classroom Party Food Ideas!


It wouldn't be a holiday if the Registered Dietitian was not recommending healthier fare at school! This year try these fun, delicious and healthy alternatives at your child's holiday party. 

1. Wrap your whole fruit in a festive fruit mask. To print the templates click here. Scroll down to the penguin mask and click to open 
  
2. Blueberry, strawberry and spinach smoothie

3. Vegetable trays with cucumbers, broccoli, sugar snap peas, and tomatoes with a low fat veggie dressing

 4. Red and apple slices with flavored yogurt dip or nut butter and cream cheese spread on top

5. Dried or shelled edamame

6. Desert dessert (Graham cracker with a layer of nut butter topped with a floret of broccoli)

7.  Mini sandwiches cut out into cookie cutter shapes

8. Red and green grape kebabs

9. Trail mix (crackers, yogurt covered pretzels, yogurt covered raisins, dried cranberries, blueberries or strawberries, dried edamame)

10. Hummus dip with pita bread cut into shapes, broccoli and tomatoes for dipping (hummus can also be combined with cooked beets to add a red color)

11. Popcorn balls with dried strawberries.


                                 12. Mini Grinch on a stick









Have a Healthy Holiday! 

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Monday, March 11, 2013

Healthy green not gross green- Classroom ideas for St. Patrick's Day Parties

Green is such a fun color. So  many healthy foods come in fabulous shades of green. Here are a few ideas for an upcoming St. Patrick's Day (or Easter) party. Green can be good and not grossly filled with artificial colors and chemicals.


St. Patrick’s Day
1.Guacamole with green chips, broccoli, celery or sugar snap peas for dipping
2. Green smoothie (combine apple juice, milk, berries, 1 teaspoon honey and an avocado or spinach leaves)
3. Grapes and green apple slices kabobs (vanilla yogurt for dipping)
4. Kale chips (roast kale tossed in olive oil and sea salt until crispy)
5. Veggie Pirate Booty chips
 6. Green jell-o molds with fruit
7. Mini-sandwiches cut with clover molds
8. Healthy, low fat potato salad 
9. Ants on a log (celery with nut butter or hummus sprinkled with raisins)
 10. Pistachio low fat pudding topped with shelled pistachios.
11.Kiwi fruit cut into shamrock shapes. 


If you would like a copy of the template above email me: Brandi@ABCDEatRight.com